{"id":7578,"date":"2012-06-21T15:35:28","date_gmt":"2012-06-21T13:35:28","guid":{"rendered":"http:\/\/www.ziserman.com\/blog\/?p=7578"},"modified":"2012-07-19T21:29:19","modified_gmt":"2012-07-19T19:29:19","slug":"quantified-self","status":"publish","type":"post","link":"https:\/\/www.ziserman.com\/blog\/2012\/06\/21\/quantified-self\/","title":{"rendered":"Review du livre d&rsquo;Emmanuel Gadenne, le Guide pratique du Quantified Self"},"content":{"rendered":"<blockquote><p><em>Cet article est \u00e9crit par <a href=\"http:\/\/twitter.com\/julien_c\">Julien Chaumond<\/a>, fondateur de <a href=\"http:\/\/productism.com\/\">Productism<\/a> et invit\u00e9 de Fran\u00e7ois sur ce blog.<\/em><\/p><\/blockquote>\n<p>Le <strong>Quantified Self<\/strong>, vous savez, c&rsquo;est le fait de r\u00e9colter de mani\u00e8re syst\u00e9matique des donn\u00e9es sur soi-m\u00eame pour am\u00e9liorer sa sant\u00e9, sa productivit\u00e9, bref sa vie \ud83d\ude42<\/p>\n<p>C&rsquo;est une tendance qui se d\u00e9veloppe aux Etats-Unis depuis un ou deux ans, port\u00e9e notamment par Kevin Kelly (le r\u00e9dacteur en chef de Wired), et Tim Ferriss (l&rsquo;auteur de <em>The Four-Hour Workweek<\/em>). <strong>Emmanuel Gadenne<\/strong>, l&rsquo;un des pr\u00e9curseurs fran\u00e7ais du Quantified Self, vient d&rsquo;\u00e9crire un livre sur le sujet (dispo sur <a href=\"http:\/\/www.amazon.fr\/Guide-pratique-Quantified-Self-productivit%C3%A9\/dp\/2916571744\">Amazon<\/a>) :<\/p>\n<p><a href=\"http:\/\/www.ziserman.com\/blog\/wp-content\/uploads\/2012\/06\/51rmiiyvXrL.jpeg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-7581\" src=\"http:\/\/www.ziserman.com\/blog\/wp-content\/uploads\/2012\/06\/51rmiiyvXrL.jpeg\" alt=\"\" width=\"500\" height=\"500\" srcset=\"https:\/\/www.ziserman.com\/blog\/wp-content\/uploads\/2012\/06\/51rmiiyvXrL.jpeg 500w, https:\/\/www.ziserman.com\/blog\/wp-content\/uploads\/2012\/06\/51rmiiyvXrL-150x150.jpeg 150w, https:\/\/www.ziserman.com\/blog\/wp-content\/uploads\/2012\/06\/51rmiiyvXrL-300x300.jpeg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Le livre contient de tr\u00e8s nombreux t\u00e9moignages de personnes mesurant et analysant diverses donn\u00e9es (alimentation, exercice physique, sommeil, travail, etc.) et qui nous font un retour d&rsquo;exp\u00e9rience sur ce qui marche, mais aussi ce qui ne marche pas (car \u00e0 l&rsquo;extr\u00eame, tout quantifier n&rsquo;a que peu d&rsquo;int\u00e9r\u00eat).<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/www.ziserman.com\/blog\/wp-content\/uploads\/2012\/06\/AvatarNB.jpeg\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-7592\" src=\"http:\/\/www.ziserman.com\/blog\/wp-content\/uploads\/2012\/06\/AvatarNB-300x297.jpeg\" alt=\"\" width=\"300\" height=\"297\" srcset=\"https:\/\/www.ziserman.com\/blog\/wp-content\/uploads\/2012\/06\/AvatarNB-300x297.jpeg 300w, https:\/\/www.ziserman.com\/blog\/wp-content\/uploads\/2012\/06\/AvatarNB-150x150.jpeg 150w, https:\/\/www.ziserman.com\/blog\/wp-content\/uploads\/2012\/06\/AvatarNB.jpeg 477w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Le livre est tr\u00e8s orient\u00e9 <strong>sant\u00e9\/qualit\u00e9 de vie<\/strong> (moins productivit\u00e9 ou business), car les applications Quantified Self qui rencontrent le plus de succ\u00e8s aujourd&rsquo;hui sont dans cette cat\u00e9gorie. On apprend d&rsquo;ailleurs dans le livre que la sant\u00e9 est le 3\u00e8me cat\u00e9gorie en nombre de t\u00e9l\u00e9chargements d&rsquo;applications dans les App Store (que ce soit iOS ou Android &#8212; apr\u00e8s les jeux et les r\u00e9seaux sociaux s\u00fbrement ?).<\/p>\n<p>On y trouve aussi plein d&rsquo;infos sur les outils, et notamment sur les objets connect\u00e9s. On connaissait d\u00e9j\u00e0 la balance connect\u00e9e de Withings, ou le Fitbit (un capteur qui permet de \u00ab\u00a0tracker\u00a0\u00bb votre exercice physique au file de la journ\u00e9e), mais aujourd&rsquo;hui des objets encore plus surprenants apparaissent, comme une raquette de tennis connect\u00e9e, la Play&rsquo;n&rsquo;Connect \ud83d\ude42 :<\/p>\n<p><a href=\"http:\/\/www.ziserman.com\/blog\/wp-content\/uploads\/2012\/06\/pictures.jpeg\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-7579\" src=\"http:\/\/www.ziserman.com\/blog\/wp-content\/uploads\/2012\/06\/pictures.jpeg\" alt=\"\" width=\"530\" height=\"298\" srcset=\"https:\/\/www.ziserman.com\/blog\/wp-content\/uploads\/2012\/06\/pictures.jpeg 530w, https:\/\/www.ziserman.com\/blog\/wp-content\/uploads\/2012\/06\/pictures-300x168.jpeg 300w\" sizes=\"(max-width: 530px) 100vw, 530px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Il y a \u00e9galement beaucoup de startups Web sur ce secteur, notamment autour de l&rsquo;aggr\u00e9gation des donn\u00e9es avec par exemple Sen.se (fond\u00e9e par rafi Haladjian, le cr\u00e9ateur du Nabaztag), Didthis, etc.<\/p>\n<p>Bref, un livre \u00e0 recommander !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cet article est \u00e9crit par Julien Chaumond, fondateur de Productism et invit\u00e9 de Fran\u00e7ois sur ce blog. Le Quantified Self, vous savez, c&rsquo;est le fait de r\u00e9colter de mani\u00e8re syst\u00e9matique des donn\u00e9es sur soi-m\u00eame pour am\u00e9liorer sa sant\u00e9, sa productivit\u00e9, bref sa vie \ud83d\ude42 C&rsquo;est une tendance qui se d\u00e9veloppe aux Etats-Unis depuis un ou [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[2],"tags":[378,286],"class_list":["post-7578","post","type-post","status-publish","format-standard","hentry","category-e-commerce","tag-futur","tag-livre"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Review du livre d&#039;Emmanuel Gadenne, le Guide pratique du Quantified Self - Ziserman.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ziserman.com\/blog\/2012\/06\/21\/quantified-self\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Review du livre d&#039;Emmanuel Gadenne, le Guide pratique du Quantified Self - Ziserman.com\" \/>\n<meta property=\"og:description\" content=\"Cet article est \u00e9crit par Julien Chaumond, fondateur de Productism et invit\u00e9 de Fran\u00e7ois sur ce blog. 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